JC P90X Club

How is everyone else doing? I'm starting month 2 today, and with the new phase brings me to the doubles program.:rawk: Wish me luck, this is going to be crazy.
 
Ajax BU said:
How is everyone else doing? I'm starting month 2 today, and with the new phase brings me to the doubles program.:rawk: Wish me luck, this is going to be crazy.
Click to expand...

Doubles? No thanks!! I can't wait for my shoulder to be taken care of (surgery or not) so I can jump into Insanity. Booya!
 
Good luck, those one-armed and clapping push ups are tough. Man, this doubles program is really rough. I was so hungry yesterday after working out twice, but at least I slept like a baby last night.
 
So I did plyo yesterday and I noticed something, the guy with one leg is Erik Stolhanske, from Super Troopers, Beer Fest, and Club Dread
1ziuxx.jpg


1z5u52u.jpg


I checked his wiki, because if it's on the internet it must be true, and it looks like I was right.

Anyone else notice this?
 
Jfk-Pilot said:
got everything today, will do the fit test tomorrow.

Can't wait to start!
Click to expand...

Good luck man, I'm finishing my 2nd week of phase 2--almost halfway there!

I've been doing the doubles program which adds cardio x three times a week, but I'm going to have to go back to the classic version Monday as the Seneca will be up again and I need to focus on my MEI as well.

BTW, you will love the results. I put on a polo yesterday and it was tight around my biceps--greatest feeling I've had in a long time. :cool:
 
Ajax BU said:
Good luck man, I'm finishing my 2nd week of phase 2--almost halfway there!

I've been doing the doubles program which adds cardio x three times a week, but I'm going to have to go back to the classic version Monday as the Seneca will be up again and I need to focus on my MEI as well.

BTW, you will love the results. I put on a polo yesterday and it was tight around my biceps--greatest feeling I've had in a long time. :cool:
Click to expand...

thanks man.

I do have a question, since I'm on the road for 8 months out of the year, it would be very impractical for me to carry around the pull up bar that the P90X people sell. Is there anyway to use the resistance bands to do my chest and back exercises?
 
Jfk-Pilot said:
thanks man.

I do have a question, since I'm on the road for 8 months out of the year, it would be very impractical for me to carry around the pull up bar that the P90X people sell. Is there anyway to use the resistance bands to do my chest and back exercises?
Click to expand...

Yeah, you can buy a strap for them or use a roll of duct tape like in this video
 
When you use the straps in hotel doors, be sure it's secure. Some doors have bigger gaps than others and I took a hellovashot on my knuckles and forehead from it coming loose. My solution is to fold the strap onto itself, and doublecheck the security
 
Bumblebee said:
When you use the straps in hotel doors, be sure it's secure. Some doors have bigger gaps than others and I took a hellovashot on my knuckles and forehead from it coming loose. My solution is to fold the strap onto itself, and doublecheck the security
Click to expand...
main.jpg

Did he say strap in or strap on?

-mini
 
I took my day 45 halfway pictures today, wow:eek:

Man my day 1 picture sure isn't very flattering, but the progress is very visible.
 
Someone might have asked already, but does anyone have a good, easy and relatively cheap recipe for a recovery drink? At the risk of sounding cheap.......I'm just not willing to spend that kind of money.

-mini
 
Ajax BU said:
I took my day 45 halfway pictures today, wow:eek:

Man my day 1 picture sure isn't very flattering, but the progress is very visible.
Click to expand...

Great to hear!

minitour said:
Someone might have asked already, but does anyone have a good, easy and relatively cheap recipe for a recovery drink? At the risk of sounding cheap.......I'm just not willing to spend that kind of money.

-mini
Click to expand...

Honestly, I make myself a protein shake with fruit. Works fine. If you look at the ingredients of the recovery formula, it's got a fairly decent amount of protein, carbs, and sugars. My method seems to cover that fine.
 
dasleben said:
Honestly, I make myself a protein shake with fruit. Works fine. If you look at the ingredients of the recovery formula, it's got a fairly decent amount of protein, carbs, and sugars. My method seems to cover that fine.
Click to expand...
Any specific product you recommend or like?

-mini
 
minitour said:
Any specific product you recommend or like?

-mini
Click to expand...

I just get the GNC 100% Whey Protein. Tastes good (stay away from Cookies and Cream though), and isn't too terribly expensive. Last time I was in there they had a 2 for 1 deal going on. I generally mix that with strawberries and blackberries (low-glycemic...doesn't spike your blood sugar), along with about 8 oz. of milk. Add 2-3 ice cubes and blend.

Tastes good and is very healthy.
 
You must log in or register to reply here.
Back
Top