Granted I've never gotten to try long haul stuff, but I've found that my least favorite part of a country is the big city you fly into, ironically with the exception of Amsterdam. A cafe in Yerevan might as well be the same as Skopje, Munich, or Paris. It's sad to see all the guys who head to Narita time and time again, but rarely manage the hour trip into Tokyo, let alone exploring some of the other amazing day-trip places like Nikko. I need at least a week or two to really find what I'm looking for. For me, work trips have become not leaving the hotel in Sacramento, where I read up on and get ideas for the real traveling on my days off. But they pay that goes with long haul, yes please.
Like
@Adler has mentioned above, I think the best part of seeing a place is off the beaten path. That’s not to say it isn’t worth seeing the Louvre or the Vatican but the good stuff is out in the country side.
Of course, that doesn’t matter much because the comparison isn’t against a personal vacation, it’s against laying over in Fargo or Winnipeg as an alternative. But that makes it sound bad...a junior person might find themselves in YWG or FAR in the winter but AMS is fairly lousy weather that time of the year, too. Sure there are dozens of museums and cultural sights to see on rainy days in any European city, but on the flip side, I really enjoy my coast bike ride routine in SAN, SFO...urban hikes up in the hills of LA, 24 hours on Mexican beaches in the winter, etc. And all of that without ever waking up to an alarm clock, nor flying a redeye, ever.
I’m looking forward to sampling international flying someday because it’d be silly to no try it if one works for an airline that has it. I guess you’d never know if you are one of those people that goes to it and never goes back to domestic. It’d be a nice change of pace from domestic flying.
Having said that, my personal plan is to not bid it until I have a viable “escape route” to a left seat in the event that I happen to really not enjoy it. Sure, two years seat lock goes fast but it’d likely be not much fun to take a pay cut and go back to narrow body right seat, even if very senior. I can hold two international categories now but I see what reserves get and honestly, I find most of it ugly.
I don’t know how I’d approach a trip that departs at 23:00, gets you to a hotel at 08:00 home time, and then you’re waking up at midnight home time that same night to go back to the states.
I’d wager it would be healthier to smoke a pack of cigarettes a day than to fly five of those 3-day trips per month. Yes, it signs in at 9PM, and yes, it’s done at noon, but at what cost? Two consecutive nights of horrendous sleep schedule, so ten for the month, or over 100 nights of almost completely missed sleep over the year.
That’s a recipe for not only sleep apnea, but also a host of systems in the body that are being mistreated and will eventually develop problems without proper sleep, no ifs ands or buts about it. There is a chemical rinsing effect in the brain that clears the plaque that causes Alzheimer’s disease...skip REM sleep, skip that nightly process. Cravings for “bad” food (devilish how the body works!) when short on sleep. Blood pressure, cardiac issues, the list never ends.
Of course, the above is a worst case scenario...I see international trips in the bid package that head out at 16:00, get you to the hotel in Europe at 01:00 home time (I’d still be awake anyway), and have a wake up time the next day of something like 08:00 back home. Less commutable, yes — but much more restful. I think I’d manage much better with such a trip.
Bottom line seems to be, a junior domestic schedule can be pretty bad and the whacky hours of international flying might not be much worse at all, in fact even better.
But being more senior and flying domestic trips that never have anything before 11AM eastern time and never have a redeye, well, junior international will be lost sleep in comparison.