Trip meals

Anyplace that has a build your own salad is good. The chain type restaurant(TGIF, Chili’s, Macaroni Grill etc) is what I tend to get. But don’t order the Monster burger with fries. I will get the salmon/fish and steamed vegetables. Brown rice is usually an option at most places. If you do fast food it’s all about moderation. Great app to download is Grab. It has most airports and restaurants and you can pre-order your meal.
Brown rice....prepared with a stick of butter lol.
 
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