Autothrust Blue
Welcome aboard the Washington State Ferries
Perhaps. Was it "Acey" or "Eagle Flight?"I uh. Hrm. Odd, I recently had an ERJ pilot tell me that exact thing prefaced with a "before we go, just so you know..." as I switched them to Center. Not the part about the personal preference, but the numbers. I had previously capped them to get the aircraft behind them on top.
Friend of yours perhaps?
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I no longer fly the Whistling Poop Can of Death (I now fly its older, shorter sister), so unless it was many months ago it probably was not me. The "Fuel Conservation Profile" we had at BrandX had us climb it even slower—.56 Mach. Which is below flaps up maneuvering speed when you get to 370.

Fast is good.