This thread is starting to make me cringe.
There are two things to address: 1) Levels of automation and 2) AT usage
First things first. Levels of automation. Everyone argues that people need to be proficient. I don't disagree.
That proficiency needs to be in ALL modes of automation. If YOU can't make the airplane do what YOU want, YOU need to make the adjustment and figure it out. The airplane will do what YOU tell it. No more, no less.
Is it worse watching someone fumble with controlling the automation modes, or not exactly sure what the airplane will do in certain modes, than it is for someone unable to handfly? Maintaining proficiency in all regimes and all levels of automation means just that. During a CATII approach isn't the right time to brush up on your AP mode control skills, just like flying every approach coupled isn't a good way to maintain hand flying skills.
Don't forget, hand flying also increases fatigue onset.
I noted a couple very good posts of people using the automation to decrease workload and increase SA. This is very important, and I see many posts that seem to neglect that aspect.
Now, that lends to techniques, which segues into AT by default. As we all know a "fully integrated" set up harkens back at least to my 1960's tech 747-200 that I last flew all the way up to the latest generation E170 that I also flew. Quite a spectrum. With increases in computer technology came more capability for the automation.
I've flown 3 generations of fully-integrated aircraft. The latest, the first real digital age, and oldest.
In all three, I've had to use different techniques with the autothrottles. The only constant I've had with ATs is that I NEVER use them in OEI scenarios, AP on or not. Too many variables added to the equation.
In the E170, I left them on all the time. And by all the time, I mean it. TOGA to autodisconnect on touchdown. They worked good, I even left them on during visuals, but I'd select a vertical mode to keep them in an active speed mode (meaning they'd fly the bug speed). (Time in airframe ~3k. Just enough to figure out a couple things)
In the 747-200, they would be on to TOD, as they were worthless at that point, so they'd be off from TOD to touchdown, and manual throttles out of cruise. The analog system just couldn't make the appropriate adjustments. (Time in airframe ~200 hours. Just enough to mimic guys with 10k hours and enough to know that they didn't work well after TOD)
In the 747-400, one of the early generation jets with the computing power of about a Commodore 64, I mix the techniques. The ATs are on from TOGA to about 50'. However, the airplane can't compute a descent and a speed, so it lets you have the throttles. I don't know if the 757 and 737 types have that as well, the infamous HOLD.
Remember, the automation is part of your CRM. If you're not tell the airplane what it's supposed to do, you're hindering yourself. For those of you in automated airplanes, mode control should be as natural as handflying. They are tools in the airplane. There's a reason that the automation is required in certain environments.
Again, as a disclaimer, it shouldn't be a crutch. You should be able to handfly. You guys that fly 3-4, or more legs a day take that for granted. I did too. When you get down to 1-2 legs a month, it's a bigger deal.
Fly safe out there.