Melatonin

Melatonin is a "natural" substance sold in health food stores and is thus not regulated by the FDA. Thus it is probably acceptable to take it but be aware that there is an article that show one should allow 24 hours to elapse between ingesting melatonin and flying.
 
Actifed's like LSD to me. Seriously.

Offtopic: The Sunrise isn't all that bad!


I took it several years ago and I hated Actifed. It was terrible, when I first took it for my allergies it made me drowsy and slowed me down too. What do you think about the Viagra for Jet lag mr. Flight Surgeon? Would it work and do you if the FAA will see if this would work and what is their position on Viagra(I was wondering)?
 
It depends on who you are spending your jet lag time with:)

The FAA's stance on Viagra is that you must wait for 6 hours to fly after taking Viagra. As far as using it for jet jag, I would like to see the studies reproduced before using it. Cost is the other issue at $10 a pill.
 
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