Melatonin

[killbilly]

I had two sleepwalking events where I walked out of my hotel room without a key.

Thank god I don't "sleep commando" and at least had boxers on for the walk of shame down to the front desk.

House phones anymore? Sheesh!

Used to work with a guy who had multiple issues with sleep, and this was one of them. He finally started taping one of his room keys to his arm or leg, in case he did wander out and wake up. More than once this came in handy for him.

If your room has a chain latch or heavy deadbolt, the difficulty of working with those can wake you up sometimes, too.