I am wondering what kind of help, like a a printed sheet of what they are saying or what? I have typed up my own ATC response type sheets and if you want them PM me your email address. They are for the Midwest but you can change it for your local.
I've always written my own "scripts" for all the common interactions with ATC at the home airport.
If you do this though, please make sure to write proper phraseology in to the script. I've seen more than one of those things written by instructors who use less than ideal phraseology and it drives me nuts that they're passing on bad habits to their students.