Well, pitching the nose down alone to correct for a possible stalling condition isn't a good plan either. Especially on landing when you are probably at a reduced power setting.
I was taught, on landings, to never pitch down or up without a slight power change. The reason is that if you're already at say 70 or even 80 kts that's very close to slow flight. The plane is already dirty from the flaps etc. So to build up any speed you're going to have to pitch pretty far forward, but at that low speed you're going to lose altitute fast. So pitch for speed, power for altitite.
On take off it's different, because you
should already be at full power. In most cases if it feels like you're pitching up too high and thereby going to slow, it's because you didn't trim correctly. Remember when you add power the nose is naturally going to want to pitch up at least momentarily. You need to add a little forward pressure and then trim to hold you attitude and speed.
Just a couple of tips you might try (cause I been where you are)...
You cannot just hit the button and it moves to the next degree of flaps. You have to hold it until it reaches the desired degree.
Try looking at the flaps themselves. Forget the indicator as the primary means of confirming the flaps are deployed. Used that as a backup. Once you figure out what 15° of flaps looks like on the wings, you'll just need to look at them briefly, then confirm. Then you're not having to put your head back into the cockpit.
Don't be afraid of stalls, but have a healthy respect for them. They can, obviously, ruin your whole day. Also remember as someone said, you stall, because the wings can no longer generate lift, which would also mean the ailerons are going to be ineffective (remember the mushiness of the control right before the stall? Well there you go). Although it is important to keep them neutral.
If the wing dips remember it's rudder that corrects it. Opposite from the dip (if I recall correctly) so dips right, left rudder, dips left, right rudder.
Most of all relax. Flying is supposed to be fun, and with your CFI there there isn't a whole lot that you can do that they can't get you out of.
Later
Naunga