Whole 30

alaskadrifter

Landing gear operator
Is anyone else on the whole 30 diet? My wife has me doing a modified version where I can still eat dairy. Cutting useless carbs was tough at first, and I felt hungry for two weeks straight. I felt like I had more energy the first day which I think was due to cutting out sugar, and I've dropped about 7lbs so far without exercise. I've started jogging again (for the umpteenth time), it's been tough restricting my diet like this but totally worth it.
 
My wife and I, along with some of our army buddies, just started yesterday. I'm excited to see what results it brings.
 
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