OMG!!!!!
I can't believe this - I teach Physics in UK high schools - all this info on radiation is part of the compulsory Science course for under 16's!!!!!
Here's the full summary:-
There are three types of radioactivity:
Alpha particles - contain a Helium nucleus and are charged particles, they are strongly ionising, however due to their size equalling that on an atom their penetration is low and they will be stopped by a few sheets of paper.
Beta particles - fast moving electrons, again stronly ionising charged particles, can be stopped by about 2-3cm of Aluminium.
Gamma Rays - part of the EM spectrum - unstoppable, but can be reduced by a whopping thick piece of lead.
Inside the body: Alpha can't get out therefore very dangerous
Beta - can get out, but what it does opn the way, you just don't want to know!!!
Gamma - In and out - no major issue in small quantities.
Outside the body: Alpha can't get in past our skin.
Beta can get in, but hasn't enough energy to get out again!!!!!
Gamma - as before.
Radiation is large quantities is dangerous, causing cancers, by creating mutations in our DNA.
Just to put your mind at rest, there is radiation all around us, all the time, it is called "Background Radiation".
And yes every school I've taught at has an Alpha, Beta and Gamma sample for class demonstrations.