Fright, Fear or Nervousness?

IceCool

New Member
Hey Doc,

I am a new CFI and have a quick question for you. When I first started flying as a pre-private I was very nervous the first 5-10 flights. I felt an overwhelming sense of fright being so high in the air and not being able to get back down instantly. I know, probably a stupid feeling but the fear of the unknown is what I think it was. I dealt with this by trying to keep my mind occupied and focusing on the task. I eventually got over it fine and didn't have the same feelings until I started my training in a C172RG for my CFI.

There were a few times during takeoff where I felt really uncomfortable and scarred. But I wasn't sure if it was the fact that we had a great amount exhaust/fuel fumes in the cabin due to the fact that it was an old aircraft. I felt short of breath and really nervous. I usually (this sounds funny) but pinch myself to distract my body from the feelings and it goes away quickly.

Well now I am a CFI and I took my first student up the other day. I haven't had these feelings for a few months now. And in the middle of the flight the feeling of panic/fright returned briefly. Almost nausea this time and real sweaty palms. Probably lasted 20 secs. Most likely because I was just sitting back, monitoring my student and letting my mind drift (I am the one is in responsible for both of us).

Sorry for the long-winded story, but do you think that I am a hazard to my students feeling this way on a rare occasion? Do you think it is just nervousness or something more? I notice it is somewhat correlated with caffeine. Anything I can do to alleviate these symptoms, I have tried to avoid coffee? Other than this I am very healthy with no medical problems.

Thanks Doc
 
Sounds like a natural reaction to me. A little fear is always good for one when they are not totally in control. This is the case with a new, unknown student as it was when you first started to fly.

If one never has these feelings, then I worry.:)
 
Hey Doc,



Well now I am a CFI and I took my first student up the other day. I haven't had these feelings for a few months now. And in the middle of the flight the feeling of panic/fright returned briefly. Almost nausea this time and real sweaty palms. Probably lasted 20 secs. Most likely because I was just sitting back, monitoring my student and letting my mind drift (I am the one is in responsible for both of us).

Dude, you're just hanging on too tight. You don't wanna lose the edge. (Sorry, I just wanted to make a Top Gun reference)
 
Dude, you're just hanging on too tight. You don't wanna lose the edge. (Sorry, I just wanted to make a Top Gun reference)


Naw... he won't be happy until he's going Mach 2 with his hair on fire...
 
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