S Salmafood New Member Mar 30, 2018 #21 Thank for sharing you experience, I started to reduce my consumption of Sugar I'll try to join you.
Ozelot Frozen Tundra TRACON Apr 26, 2018 #22 I just started to work out again after my leg/hip surgery! time to lose the weight again! I'm on Strava if anyone uses that.
I just started to work out again after my leg/hip surgery! time to lose the weight again! I'm on Strava if anyone uses that.
Cessnaflyer Wooooooooooooooooooooooooooooooo Apr 26, 2018 #23 Ozelot said: I just started to work out again after my leg/hip surgery! time to lose the weight again! I'm on Strava if anyone uses that. Click to expand... I just joined that as well. For those that are stuck in an office all day I like doing some of these exercises to get the body flowing. https://darebee.com/workouts/office-workout.html
Ozelot said: I just started to work out again after my leg/hip surgery! time to lose the weight again! I'm on Strava if anyone uses that. Click to expand... I just joined that as well. For those that are stuck in an office all day I like doing some of these exercises to get the body flowing. https://darebee.com/workouts/office-workout.html
D Deleted member 27505 Guest Apr 26, 2018 #24 ComplexHiAv8r said: I'm in!!! Sugar is an issue besides weight. Look for me on fitbit! Click to expand... Sugar is bad for you. What you want is complex carbs. ... Complex carbs, good hydration, and lots of B vitamins. Choose BEER.
ComplexHiAv8r said: I'm in!!! Sugar is an issue besides weight. Look for me on fitbit! Click to expand... Sugar is bad for you. What you want is complex carbs. ... Complex carbs, good hydration, and lots of B vitamins. Choose BEER.